Lots of cultures fast and there is good reason for it. It helps the body get rid of waste and toxins.
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This is the colon cleanse I do once a year (but I suggest doing it twice or even three times a year depending how toxic your body really is): http://www.healthtoheart.com/colon-cleanse.htm
Full Body Detoxing Is Important
I think this is a pretty fantastic cleanse. Your body’s digestive system finally gets a chance to rest and even though it seems impossible to go without food, you actually can go for weeks without food and 5 days is really quite easier than you think. Taking the combo of herbs and apple juice every few hours during the day gives you a sense of fullness.
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This could probably gross you out, but here are pictures of this particular product at work. Colon Cleanse Pictures
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I met a very nice lady named Dr. Bowman who does probiotic research and said that what we are seeing is probably not from the colon but actually the GUNK from the liver. Because apparently the colon is fairly clean looking. So I believe this colon cleanse probably is just as good LIVER cleanse as anything. This makes me happy because I believe the liver is where most people’s health problems begin.
So after this colon cleanse, I’m doing a full Internal Cleanse and Body Detox and this includes a bit of the same toxin absorber (herbs) that come with the colon cleanse, but also detoxes the Liver, Kidneys , Galbladder, Lungs, Lymph, Bladder, Blood, and Skin. Not to mention it also includes a parasite cleanse. So it really is the BIG FULL BODY DETOX covering the most important organs for elimination of pollution.
I’ve heard people have had wild results from this cleanse and it doesn’t surprise me. When you can “free up” your body’s own elimination pathways, you can expect to feel better in all kinds of ways. Part of my downfall with Lyme Disease ( I believe) is that I was basically full of toxins and pollution that I wasn’t detoxing well. I believe FATIGUE, for most people, is because of this same issue.
So now, till the end of my life I will be doing detoxing every year as health maintenance. It’s just a really smart thing to do, plus I hate hospitals and lots of doctors…so I’m aware that the smart people will find ways to PREVENT rather then waiting to be TREATED ( and if you have ever been terribly ill, you can probably concur).
And it should be noted with heavy cleansing like this, you can expect (atleast the first time around) you may go through emotional issues that are unresolved. This is a strange phenomena, but part of detoxing helps you release past traumas. You may experience some Highs and Lows, but it’s all part of the cleansing. (My mother cried for days the first time she did this.)
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