So I’m back racing again and the one thing I really noticed is that no matter what kind of shape you’re in, there is no substitute for racing. THERE IS NO SUBSTITUTE. It’s hard for me to believe all the training and work I’ve done the past few months were sooooo good and then my [...]
Posts from ‘January, 2010’
Getting My “Tires” Rotated- Maintenace NEEDED
So this week after adding the 9th plate on my leg press, I came to the conclusion that I was needed to back off and get some maintenance. I see a chiropractor, but I’m was looking for a specific kind and found Dr. Mruz. Hey, he’s George Hincappie’s chiropractor …
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