Posts from ‘June, 2010’

I’m here finally, but it was a travel nightmare.  Leaving CO Springs to catch my connection in Denver took 6 hours due to weather.  Once in Denver, at midnight, I saw more people than I’ve ever seen at midnight in an airport…actually more people than I’ve ever seen in anywhere.  Denver airport was basically shut [...]

So, I’m going to be late to the party but I can still have fun.  These past weeks I’ve been working on very specific lactic acid type workouts at race pace.   A ligament in the back of my knee started acting up on Sunday while I was considering going to Nashville to race this weekend. [...]